Easy Sausage & Cheese Egg Muffins (Back-to-School Breakfast)
With backpacks, carpool, and trying to get everyone out the door on time, school mornings can be hectic! Breakfast often gets overlooked, but it doesn’t have to be that way. With our Sausage & Cheese Egg Muffins, you can prep a week’s worth of nutritious, protein-packed breakfasts in under 30 minutes.
And the best part? They’re made with pasture-raised eggs from Raised Right Farmstead. Our hens live outdoors on fresh pasture, rotated daily to forage for grass, bugs, and seeds. They're also supplemented with non-GMO feed, organ meat from our farm, and raw milk from our Jersey dairy cows. This lifestyle and diet produce eggs that are naturally richer in flavor and nutrients compared to store-bought. You’ll notice golden yolks, better taste, and the peace of mind that comes from knowing your food is raised the right way.
Sausage & Cheese Egg Muffins Recipe
Ingredients:
- 1 dozen pasture-raised eggs
- ½ lb. ground pasture raised mild sausage (crumbled and cooked)
- 1 cup shredded cheddar cheese
- ½ cup diced peppers, onions, or spinach (optional)
- Salt & pepper to taste
- 2 tablespoons chopped green onions
Instructions:
- Preheat oven to 350°F. Grease or line a 12-cup muffin tin.
- In a skillet, cook sausage until browned. Drain excess fat.
- In a large bowl, whisk together eggs, salt, and pepper. Stir in sausage, cheese, and veggies.
- Pour mixture evenly into muffin cups.
- Bake 20–25 minutes, or until set and lightly golden. Garnish with green onions.
Storage Tips
- Store muffins in an airtight container in the fridge for up to 4 days.
- Reheat in the microwave for 30–45 seconds for a quick breakfast.
- Freeze extras in a zip-top bag for up to 2 months, just thaw overnight and warm before serving.
Variations
- Swap cheddar for mozzarella or pepper jack for a little spice.
- Use bacon or ham instead of sausage.
- Add chopped spinach, kale, or mushrooms for extra nutrients.

Why Pasture-Raised Eggs?
Each time you choose eggs from Raised Right Farmstead, you’re not just feeding your family well, you’re supporting regenerative farming practices that build healthier soil, happier animals, and a stronger local food system.
👉 Ready to try these muffins for yourself?
- Shop Pasture-Raised Eggs Now
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Thank you for stopping by friend! Have a blessed day.
Amanda
Raised Right Farmstead
Love God, Love People, Feed the Community